BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.29.0//EN
X-ORIGINAL-URL:https://sebaseniors.ca/
X-WR-CALNAME:Seba Seniors
X-WR-CALDESC:A regional community hub for seniors in the Parkland County area
X-WR-TIMEZONE:America/Edmonton
BEGIN:VTIMEZONE
TZID:America/Edmonton
X-LIC-LOCATION:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T020000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-57d24b024678f5c614db5d48447871d1@sebaseniors.ca
DTSTART;TZID=America/Edmonton:20260708T090000
DTEND;TZID=America/Edmonton:20260708T220000
DTSTAMP:20260703T101702Z
RRULE:FREQ=WEEKLY
CREATED:20260703
LAST-MODIFIED:20260703
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:“I Am Going to Be Fit Dammit” Program 9:00 A.M.
DESCRIPTION:Free Class – “I Am Going to Be Fit Dammit”\n\nMondays, Wednesdays, and Fridays, 9:00–10:00 a.m.\nSeba Seniors May Hall\nA casual, drop‑in fitness hour following an online class that looks good that day\nCost: Free\nWhat to bring: Runners, a yoga mat, light weights, and water.\n\nDiane will be there regardless—but she’d love the company!\n
URL:https://sebaseniors.ca/events/i-am-going-to-be-fit-dammit-program-900-a-m-2/
CATEGORIES:Drop-In Activities
ATTACH;FMTTYPE=image/jpeg:https://sebaseniors.ca/wp-content/uploads/2026/07/fit-dammit_featured-image-copy.jpg
END:VEVENT
END:VCALENDAR
