BEGIN:VCALENDAR
VERSION:2.0
METHOD:PUBLISH
CALSCALE:GREGORIAN
PRODID:-//WordPress - MECv7.35.1//EN
X-ORIGINAL-URL:https://sebaseniors.ca/
X-WR-CALNAME:Seba Seniors
X-WR-CALDESC:A regional community hub for seniors in the Parkland County area
X-WR-TIMEZONE:America/Edmonton
BEGIN:VTIMEZONE
TZID:America/Edmonton
X-LIC-LOCATION:America/Edmonton
BEGIN:DAYLIGHT
TZOFFSETFROM:-0700
TZOFFSETTO:-0600
TZNAME:MDT
DTSTART:20260308T030000
RRULE:FREQ=YEARLY;BYMONTH=03;BYDAY=2SU
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0600
TZOFFSETTO:-0600
TZNAME:CST
DTSTART:20261101T020000
RRULE:FREQ=YEARLY;BYMONTH=11;BYDAY=1SU
END:STANDARD
END:VTIMEZONE
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-PUBLISHED-TTL:PT1H
X-MS-OLK-FORCEINSPECTOROPEN:TRUE
BEGIN:VEVENT
CLASS:PUBLIC
UID:MEC-fb5099b705cbdf454ab869c32d22f029@sebaseniors.ca
DTSTART;TZID=America/Edmonton:20260914T130000
DTEND;TZID=America/Edmonton:20260914T140000
DTSTAMP:20260901T213038Z
RRULE:FREQ=WEEKLY;UNTIL=20261130T200000Z
CREATED:20260901
LAST-MODIFIED:20260901
PRIORITY:5
SEQUENCE:1
TRANSP:OPAQUE
SUMMARY:TAI CHI 1:00 P.M.
DESCRIPTION:TAI CHI AT SEBA SENIORS\nYou’re invited to join us for a weekly Tai Chi class at Seba Seniors.\nTai Chi offers many benefits for seniors. It helps improve balance and reduce the risk of falls, strengthens muscles, and increases flexibility. The gentle, low-impact movements can also boost cognitive function, reduce stress, and support overall well-being. Tai Chi may be especially helpful in managing chronic conditions such as arthritis, heart issues, and ongoing pain.\n \nCOME JOIN US!\n\nMondays\nSeptember 14, 2026, to November 30, 2026\n1:00 p.m. to 2:00 p.m.\n$100.00 for 10 classes\n$15.00 drop-in fee\nMinimum 10 participants\n\n \nCLICK HERE TO REGISTER\n
URL:https://sebaseniors.ca/events/tai-chi-100-p-m/
END:VEVENT
END:VCALENDAR