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Lorena Smalley

FREE FITNESS WEEK – COME TRY ONE!

THE WEEK OF OCTOBER 14th, 2024

Do you wonder if one of our fitness programs is the right fitness class for you?
Come on out and try our fitness classes!

We are offering a free try-it class for our Line Dancing, Tone and Stretch, and Fitness Fun.  This is the perfect time for you  to see if they are a good fit for you!  

No pre-registration is needed.  And feel free to bring a friend!

LINE DANCING

  • Monday, October 14, 2024
  • 6:00 p.m. to 7:00 p.m.
  • Seba Seniors – May Hall
  • Cost: Free

TONE & STRETCH

  • Wednesday, October 16, 2024
  • 9:00 a.m. to 10:00 a.m.
  • Seba Seniors – May Hall
  • Cost: Free

FITNESS FUN

  • Friday, October 18, 2024
  • 10:00 a.m. to 11:00 a.m.
  • Seba Seniors – May Hall
  • Cost: Free

EVERYONE WELCOME!

  • You do not have to be a Seba Seniors member to participate
  • Everyone is welcome and feel free to bring a friend!
  • Questions?  Email programs@weseniors.ca

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