What a Year of Programs! What haven’t we done?
Games Galore
Mahjong, Cribbage, Bridge, and Floor Curling kept our minds sharp and our spirits high.
Lifelong Learning
We explored new ideas through Bridge Classes and International Discussions.
Fitness for Everyone
Five active programs: Yoga, Fitness Fun, Tone & Stretch—something for every level.
Creative Arts
Quilting & Fabric Art and our Watercolor Collective brought out our inner artists.
Sports Spirit
We cheered on our teams with Playoff Watch Parties!
Special Events
From the elegance of High Tea to the energy of the May Spring Dance—truly memorable moments.
Monthly Crafts & Clubs
We stayed connected through Menshed, Knitting Club, Book Club, and the Walking Club.
Meaningful Moments
We honored important days: Orange Shirt Day, Remembrance Service, and Flag Day.
THANK YOU!
I would like to thank all the Volunteers without whom we could not run these programs. They have been amazing. Each program has someone who leads it. We salute you!
Mary devries, Lynn Berg, Sally Turco, Lorne Johnson, Brenda Brown, Barb Taylor, Joanne Deforest, Wes Potts, Doug Watts, Peter deVos, Cathy Ducshene, Carolyn Wagner, Gay Jacobi, Gene McMullen, Tracey Stewart, Sandra Rathman, Connie Danyluk.
Not to forget our Awesome Fitness Instructors; Mercedes Martinez, Carol Smith, and Mary LeBlanc
HIGHLIGHTS FROM OUR YEAR SO FAR
What a Year!
We added 8 brand-new programs to the 17 we already had running—what a busy, exciting time it’s been!
We tried out a bunch of new ideas. Some are now regular favourites, some are still finding their feet, and a few… well, they were fun to try, even if they didn’t quite stick!
Summer is Slowing Down, But We’re Still Going
Things are winding down a bit for summer, but a few of our go-to activities keep going all year long. Check your newsletter for times and locations—everyone is welcome and remember to bring a friend!
- Bridge
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Cribbage
- Mahjong
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Music Jam
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Walking Club
Coming Up This Summer – Save these dates!
Craft Show – July 12
Hosted by our talented Quilters and Fabric Artists. Don’t miss it!
Bridge on the Beach – August 14
A fun fundraiser in support of the Seba Beach Museum. Mark your calendar!
There’s always something to look forward to—come join us!
Spring Tea at Seba Seniors
Flag Day at Seba Seniors – We had a great turn out!
St Patricks Day at Seba Seniors
Curling watch party at Seba Seniors
Craft class at Seba Seniors
Christmas craft class
Why These Activities Matter
Joining in on fun, social, and active programs helps older adults stay healthy, happy, and independent—so they can keep living in their own homes and communities for as long as possible.
Here’s how:
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Staying Social
Being with others helps prevent loneliness. Making friends, sharing laughs, and feeling part of a group is good for your mood and mental health. -
Staying Active
Fitness classes, games, and hobbies help keep your body and mind strong. This makes it easier to stay mobile, avoid injuries, and feel confident in daily life. -
Feeling Purposeful
Having something to look forward to each week adds structure and meaning to your day. Whether it’s learning, creating, or just having fun—it all adds up. -
Learning New Things
It’s never too late to learn or try something new. Staying curious and creative keeps the brain sharp and the spirit young.
Our Goal
We’re here to help seniors stay connected, active, and engaged. Everything we do—every program, class, and event—is designed to support you in aging well and living fully in your own home and community.
So Summer is here, bringing fun in the sun and on the beach. Enjoy your guests, and we will see many of you back in the Fall when we will start all over again
Diane Lucas
Program Coordinator
Seba Seniors
programs@sebaseniors.ca
