TONE & STRETCH 9:00 a.m.
TONE & STRETCH – MONDAYS
- Mondays
- September 14, 2026, to November 30, 2026
- 9:00 a.m. to 10:00 a.m.
- $100.00 for 10 classes
- $15.00 drop-in fee
- This is an online class hosted at Seba Seniors, May Hall
- Minimum 6 participants
WHAT TO BRING WITH YOU
- Yoga Mat
- Light weights (from 1 lb to 5 lbs, depending on your fitness ability).
- Suitable shoes/runners
- Water
Let’s get toned this fall, Seba Seniors!
