April news from the Alberta Healthy Living Program – Power Up Your Health!
Better Choices, Better Health®
Living with a long-term (chronic) health condition can be hard. Better Choices, Better Health® is a free group workshop for adults who live with or support someone with a chronic health condition. Choose between one of two workshops:
- Better Choices, Better Health® – Chronic Disease: for those with conditions like diabetes, high blood pressure, obesity, arthritis, gastrointestinal (GI), depression, long COVID-19 and others.
- Better Choices, Better Health® – Chronic Pain: for those with conditions like fibromyalgia, complex regional pain syndrome, persistent pain, migraines, arthritis and others.
These workshops can help improve your confidence by learning new self-management skills and to enjoy a better quality of life.
Diabetes Self–Management Workshops
- Diabetes: Healthy Eating
- Diabetes: Meal Planning
- Diabetes: Carbohydrate Counting
- Foot Care
- Taking Charge Long Term
- Pre-Diabetes – Diabetes Prevention
Online or in-person classes at East Edmonton Health Centre (EEHC) | Cromdale Building at 11240-79 street in North East Edmonton
Other Workshops
- Weight Management Workshops
- Minding Stress Workshops
- Boosting Your Brain Health
- Pelvic Health Physiotherapy Webinars
