Join Diane Lucas for the “I Am Going to Be Fit Dammit” Program
- Mondays and Fridays
- 9:00 a.m. to 10:00 a.m.
- Seba Seniors May Hall
This is an informal fitness session where we choose an online workout together. Each session includes approximately 20 minutes of cardio and 20 minutes of weight training. Participants are encouraged to suggest programs and workouts they would like the group to try.
There is no charge, and it is strictly drop-in—no registration is required. Bring your weights, running shoes and water.
Come out, have some fun, and let’s get fit together—dammit!?
