TONE & STRETCH MONDAYS Start your week with a class designed to keep you moving, strong, and flexible! Tone & Stretch begins with a short cardio warm-up to get the blood flowing, followed by slow, controlled strength exercises for the whole body. Using weights that are comfortable for you, we’ll focus on five u , ...

Mahjong is an oriental tile game. There are lots of versions of mahjong. We play a Chinese version and score using a system developed by snowbirds in Arizona (Jane’s rules). The game is easy to learn and lots of fun to play. Millions of dollars have been won and lost playing mahjong. We play with $5.00 in change. If yo , ...

This group meets every Monday at the Seba Seniors Community Centre at 4:30 p.m.  The route taken depends on the weather, group interest, and fitness level. The group walks for 1 to 1.5 hours.  You will be surprised at the number of interesting routes this group has found for their weekly walk. No fee! Bring good walki , ...

Each week, we’ll explore one key question or topic together. To start things off, we’ll have a short conversation about a current event of the week. This helps us stay informed and brings fresh perspective to our main topic. We’ll also watch a short video related to the week’s theme to spark further discussion and deep , ...

Cribbage Seba Seniors hosts cribbage every Tuesday. Crib is a card game that can be played by 2-5 people. The games are friendly and players help each other count their points. If you have never played the game or are a master at it we can offer you an enjoyable afternoon. Bring four quarters and join us for a fun time , ...

WATERCOLOUR WORKSHOP January 20 to February 24, 2026 6:00 to 8:00 p.m. May Hall, Seba Seniors Centre Register by January 16, 2026 Minimum of 10 participants required $40.00 Our very own Randy Crick, who has guided us through watercolour techniques before, is back! He’ll be teaching a fresh set of watercolour techniqu , ...

Darts at the Lounge! Some of our members have expressed an interest in darts, and we’re always looking for programs that reflect what our members enjoy. New dartboards have been installed, and we’re excited to get started! Darrell Perrin has kindly agreed to join us and share his many years of experience and knowledge , ...

FITNESS FUN WEDNESDAYS Fitness should be fun, help build and maintain physical fitness, and be something you are looking forward to! We are very excited to be bringing back our Fitness Fun class by ZOOM.  This 1-hour class features aerobics, strength building, and stretching!  If you are looking for a fun way to st , ...

Calling all fabric lovers, pattern dreamers, and thread enthusiasts! Every Wednesday, our Quilting & Fabric Art Group comes together to cut, stitch, design, and create. From cozy quilts to bold fabric art, there’s no limit to what your imagination (and a few scraps of fabric!) can become. Bring along your own proje , ...

Manicure & Pedicure Appointments for Seba Beach Seniors Darci Aubrey is pleased to offer basic manicure and pedicure services in our Melmoth Lounge for Seba Beach Seniors. When: Every Wednesday (4 one-hour slots available) All Manicure/Pedicures are $20.00 You get both services, and the appointment is 1 hour. Wh , ...

The Music Jam group follows a circle jam format where each musician gets a turn to play and others join in as backup or when asked to take a break or sing a verse. During the Fall and Winter months we play in the afternoon to encourage folks out who would rather not travel at night. Contact Peter if you have any questi , ...

ENJOY PLAYING CARDS? COME PLAY BRIDGE! Bridge is a card game played by four players. It has a reputation for being fiercely competitive. It can be but mostly we play a more relaxed game with some table talk and help available from fellow players if someone is confused about what to do with their hand. If you can play , ...

Under the sponsorship of Seba Seniors, the Watercolor Art Collective was formed as a welcoming space for community members of all ages to gather weekly and create art together. Participants may choose to work on their own individual paintings or join in on a shared group project, depending on what the collective decide , ...

TONE & STRETCH – FRIDAYS Fridays December 5 to March 6, 2026 No classes Dec 26 and Jan 2, 2026 9:00 a.m. to 10:00 a.m. $100 for the entire program or $15.00 drop-in fee This is an online class hosted at Seba Seniors, May Hall CLICK HERE to register , ...

NOT Falling for You program Join us for a relaxed, one‑day introduction to the NOT Falling for You program, a partnership between Alberta Health Services, the Injury Prevention Centre at the University of Alberta, and Finding Balance. This session is designed for older adults who want to stay active, steady on their fe , ...