Our English High Tea

Lorena Smalley

Our English High Tea On Saturday, March 8th, 2025, we hosted our High Tea event.  It was a wonderful time where 25 of our patrons attended in all their finery.  This was a joint fundraising event for the Seba Curling Club and Seba Seniors, with members from both groups making and baking lovely treats for the tea.  Everyone indulged in ...

Inclusion and Diversity at Seba Seniors

Lorena Smalley

Inclusion and Diversity at Seba Seniors “I’m not old enough to go to the Seniors Center!” Sadly, we hear this said too many times.  Seba Beach Seniors Center is a community center for all ages.  There are no age barriers or limits to attending any of our programs or events.  We are adamant that everything we do is for the ...

FLAG DAY AT SEBA SENIORS

Lorena Smalley

FLAG DAY AT SEBA SENIORS Thank you to all who joined us on Flag Day as we came together to refresh our Canadian flag, sing loud and proud our national anthem, and visit afterwards for some tasty cinnamon apple cake. Flag Day Speech by our Seba Seniors President, Cathie Duchesne: We are here in -20 weather because we are joining ...

Time To Say Goodbye

Lorena Smalley

MESSAGE FROM OUR BOARD PRESIDENT Reluctantly, I am stepping down from the Seba Seniors President’s position this May.  I have had the privilege of serving on the Board for over 10 years and held positions as Social Director, Program Director, and finally as President.  Now I will step aside for new ideas and energy in the people who will take …

MARCH RESOURCES FOR OLDER ADULTS AND THEIR FAMILIES

Lorena Smalley

March news from the Alberta Healthy Living Program – Power Up Your Health!  Power Up Your Health! Each month, we share Alberta Health Service’s Healthy Living Program.  They have some fantastic resources and programs to help us age in place. Their February 2025 Newsletter is now available! The one for March is on the way… CLICK HERE to read now Check ...

Guest Blog Post – THE WELLNESS WHEEL – Physical Wellness

Lorena Smalley

THE WELLNESS WHEEL - Physical Wellness – Guest blog post by Leslie McKenzie The new year often has us hoping to find more balance in our lives or make changes to eat better and exercise more.  So what is the Wellness Wheel?  Over the next few months, we will be sharing a guest blog post from Leslie McKenzie, owner of ...

Grateful For Our Community

Lorena Smalley

A MESSAGE FROM THE PRESIDENT I hope you had a great Valentine’s Day!  I know Pickles did. I want to tell you that I did too!  Here is my fabulous story:  In recent weeks, my husband Larry and I have had some challenges with our health that thankfully have resolved themselves.  We are up and “running” again but not before ...

FITNESS FUN AT SEBA SENIORS – Fridays

Lorena Smalley

FITNESS FUN Fridays September 5 to November 21, 2025 9:00 a.m. to 10:00 a.m. May Hall, Seba Seniors Centre  Cost: $100.00 for 12 classes or $15.00 drop in Registration Deadline: Friday, September 5, 2025 WHAT TO BRING: yoga mat something to drink weights and yoga blocks if you have them TOO MUCH FUN NOT TO BRING IT BACK! Fitness should ...

Real estate crowdfunding: What you need to know before you invest

Lorena Smalley

TIPS FROM THE ALBERTA SECURITIES COMMISSION  Each month the Alberta Securities Commissions’ e-newsletter is filled with some fantastic resources to help us to improve our understanding of investing, educate us on the variety of investment scams happening here in Alberta and more! This month we wanted to share some of the information we think older adults need to know Real ...

GUEST BLOG POST: the wellness wheel

Lorena Smalley

THE WELLNESS WHEEL – Guest blog post by Leslie McKenzie The new year often has us hoping to find more balance in our lives or make changes to eat better and exercise more.  So what is the Wellness Wheel?  Over the next few months, we will be sharing a guest blog post from Leslie McKenzie, owner of Wellness Defined and ...