TONE & STRETCH
- Wednesdays
- September 4 to November 20, 2024
- 9:00 a.m. to 10:00 a.m.
- Cost is $100.00 for the entire program or $15.00 drop-in fee.
- This is an online class hosted at Seba Seniors, May Hall
WHAT TO BRING WITH YOU
- We will provide elastic bands however
- You’ll need to bring light weights (from 1 lb to 5 lbs depending on your fitness ability).
- Please wear suitable shoes/runners
Let’s get toned this fall Seba Seniors!
HOW TO REGISTER
- Seba Seniors Thrift Shop (Wednesdays and Saturdays) from 10:00 a.m. to 3:00 p.m.) OR
- Complete the online form below.
- In order to complete the online purchase, you will need to e-transfer your payment. Please use the email address pay@sebaseniors.ca when doing your e-transfer.
- Please include your name and the event you are registering for in the e-transfer message field.
- Once we receive your e-transfer, we’ll email you a confirmation
