guest blog post – The wellness wheel: Emotional Wellness

THE WELLNESS WHEEL – Emotional Wellness – Guest blog post by Leslie McKenzie Leslie McKenzie ...

Alberta Healthy Living Program

March news from the Alberta Healthy Living Program – Power Up Your Health!  Better Choices,...

The Power Of Setting Your Daily Intention

The Power Of Setting Your Daily Intention With over 25 years in the fitness industry, Leslie McKe...

Guest Blog Post – THE WELLNESS WHEEL – Physical Wellness

THE WELLNESS WHEEL - Physical Wellness – Guest blog post by Leslie McKenzie The new year often ...

GUEST BLOG POST: the wellness wheel

THE WELLNESS WHEEL – Guest blog post by Leslie McKenzie The new year often has us hopin...

RECIPE FOR HEALTHY AGING

🍽️ GET READY FOR RECIPES FOR HEALTHY AGING!✨   🌿From refreshing beverages to ...

FALL PREVENTION RESOURCES

Fall is a leading public health issue across age groups and settings in Alberta. According to AHS, i...